John can't run anymore because his knee joint was injured in a race.

关节在某次赛跑中伤因此不再跑步了。

Surgery can repair damaged hip and knee joints, but spinal surgery is typically considered risky and is rarely performed.

外科手术可以修复损毁骶髂关节和关节，但通常认为脊柱手术风险很大，因此很少进行。

It's been found that a one pound weight loss can equal a 4 pound reduction in knee joint stress.

研究发现，体重减轻 1 磅相当于关节压力减轻 4 磅。

Synthetic knee joints may give off particles as they’re worn down, causing immune cells to inflame around these fragments.

合成关节在磨损时可能释放出颗粒，导致这些碎片周围免疫细胞发炎。

Well that's what these girls were doing, except they were cracking their knee joints, which sounds a little painful.

好吧，这就是这些女孩所， 除了她们关节开裂，这听起来有点痛。

They would, what we would call " crack" certain parts of their body – their toes and especially their knee joints.

们，我们称之为“裂开”们身体某些部位——们脚趾，尤其是们关节。

They started each session collecting a blood sample, and a bit of synovial fluid, the natural lubricant inside the knee joint.

们在每次训练开始时采集血样和少量滑液，滑液是关节内天然润滑剂。

The idea is that when you run, the flexible, tough tissue that cushions your knee joints, called cartilage, takes a pounding.

这个想法是， 当你跑步时，缓冲关节柔韧、坚韧组织（称为软）到冲击。

By looking at the articulations, that is where two bones are in contact with one another like at this knee joint.

通过观察关节，这就是两块头相互接触地方，就像这个关节一样。

When I went for a walk, I didn't leak join fluid from my knees, " joint fluid." Why was menstruation so different?

当我去散步时， 我没有从盖漏出关节液，“关节液” 。 为什么月经如此不同？

They conclude that Lucy could straighten her knee joints, enabling her to stand and walk upright as we do and thereby inhabit grasslands, but also that her big, powerful leg muscles helped her live in trees like modern apes.

们得出结论是，露西可以伸直她关节，使她能够像我们一样站立和直立行走，从而生活在草原上，而且她巨大而有力腿部肌肉可以帮助她像现代猿类一样生活在树上。

For example, early accounts of the birds mention how slow and clumsy it was, but scientists now believe the bird's strong knee joints would have made it capable of movement which was not slow, but actually quite fast.

例如，早期关于这种鸟报道提到了它是多么缓慢和笨拙，但科学家们现在相信，这种鸟强壮关节使它能够进行不慢但实际上相当快运动。

Wow! She is really hyper flexible. It's hypermobility, not just in the knee joint, but in the hip joint as well. Cause to do that whole rotation there, I could see that causing a significant problem medically down the line.

哇 她真超灵活 这是关节过度活动综合征 不仅是关节 髋关节也是 因为这一整套旋转动作下来 我可以预料这样下去导致一个重大医学问题。